Specialties

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I specialize in working with diverse adults/older adults and couples/dyads by focusing on the following:

• stress/survival mode, depression, anxiety, and traumas
• healing wounds related to narcissists and Cluster B-type personalities
• learning to trust yourself and others, finding true north
• unlearning unconscious imprints and beliefs
• creating healthy and loving relationships 
• integrating plant medicine work 
• connecting to spirituality and religion 

Specialty Populations

• immigrants (Russians, Eastern Europeans, and others) and multicultural people 
• entire spectrum of relationships: non-monogamous/poly/open to very traditional 
• introverts, empaths, and highly sensitive peoples (HSPs)
• people recovering from narcissistic abuse  

Flow

Based on my research and clinical work, I have particular a particular interest and expertise in states of ‘flow’, or the feeling of oneness with an activity or a person, in which you can experience a sense of focus, openness, calmness, enjoyment, and loss of track of time.  If you are wondering about flow, think about the state of mind athletes sometimes experience, in which they feel ‘in the zone’, focused, relaxed, etc.  Flow can be an important source of happiness, spontaneity, creativity, and satisfaction in your job, hobbies, or when relating to loved ones.  Together, we can work on tapping into your creativity and flow.