Specialties

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I specialize in working with diverse adults/older adults and couples/relationships by focusing on the following:

• depth work, addressing root issues versus symptoms 
• stress/survival mode, depression, anxiety, and traumas
• creating loving and balanced relationships 
• spirituality and religion; finding your life's purpose
• unlearning negative cultural and other imprints and beliefs
• integrating multicultural identities

Flow

Based on my research and clinical work, I have particular a particular interest and expertise in states of ‘flow’, or the feeling of oneness with an activity or a person, in which you can experience a sense of focus, openness, calmness, enjoyment, and loss of track of time.  If you are wondering about flow, think about the state of mind athletes sometimes experience, in which they feel ‘in the zone’, focused, relaxed, etc.  Flow can be an important source of happiness, spontaneity, creativity, and satisfaction in your job, hobbies, or when relating to loved ones.  Together, we can work on tapping into your creativity and flow.

Specialty Populations

• immigrants (Russians, Eastern Europeans, and others); ‘transplants’ 
• entire spectrum of relationships: non-monogamous/poly/open to very traditional 
• marginalized individuals (queer, POC and others)
• people who sometimes deviate from holding the mainstream narrative  
• introverts, empaths, and highly sensitive peoples (HSPs) 
• people wanting to integrate psychedelic experiences