California and Florida residents welcome
Individual and Couples Therapy
Become the Best Version of Yourself and Create a Better Life
Individual and Couples Therapy
Become the Best Version of Yourself and Create a Better Life
Talking about your life, relationships, and mental health can sometimes feel intimidating, especially if you come from a culture of "just get over it" and "be strong and deal with it on your own". It can also feel selfish to work and focus on yourself. However, I believe one of the best things you can do for yourself, your loved ones, and your community is to feel happier. When you're able to be the best version of yourself, you can show up for others, do your work, live a more fulfilling life, experience better mental health, and much more!
Psychotherapy can be a really rewarding and transformative process that doesn’t always have to focus on the pain and suffering. I meet you where you are, work at a pace you’re comfortable with, and focus on creating an approach that fits you. I welcome you to be authentic and help guide you towards an understanding of yourself and others.
I am an open-minded and integrative/holistic licensed psychologist, who specializes in working with multicultural adults and couples/relationships to:
- Transform relationships/marriages, including relationships to self and God/Source
- Adapt to immigration/relocation and new phases of life
- Lower or overcome stress and symptoms of trauma, depression, and anxiety
- Practice essential skills, such as communication, within the safety of therapy
- Find purpose and feel more connected to all aspects of life
- Feel happier and become more creative